I like keeping things as natural and unprocessed as possible but in saying that i wouldn't drink non processed milk (and yes i love drinking milk). So these 3 lists/infographics got my attention and hope they help if your looking for something similar.
I love how well set out this infographic is - pretty and informative :p
These lists are a great starting point and remind me i have options and they don't have to be boring.
I should point out there is a few things on this list that i either have no idea what they are or wouldn't go out of my way to pay the over priced cost so each to their own :)
Happy eating <3
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